Children who wake up early before their parents do, usually between 5 and 6 AM. They come out of their bedroom and want everyone to get up. Early morning risers are not waking early on purpose. They are no longer tired. They’ve been put to bed too early the night before.
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The American Academy of Pediatrics (AAP) is an organization of 67,000 primary care pediatricians, pediatric medical subspecialists, and pediatric surgical specialists dedicated to the health, safety, and well-being of all infants, children, adolescents, and young adults.
As part of that commitment, the AAP publishes expert advice for parents, caregivers, and patients on Pediatric Patient Education. Information can be accessed 24 hours a day, 7 days a week, and many titles also are available in Spanish.
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Sleep - Early Morning Riser
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Sleep - Nightmares
Nightmares are scary dreams that wake a child from sleep. Occasional bad dreams are normal at all ages.
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Sleep Apnea and Your Child
Does your child snore a lot? Does he sleep restlessly? Does he have difficulty breathing, or does he gasp or choke, while he sleeps? If your child has these symptoms, he may have a condition known as sleep apnea.
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Sleep Problem from Feeding Until Asleep
A baby over 6 months old who can’t sleep through the night (at least 7 straight hours). Wakes up and cries one or more times a night to be fed.
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Sleep Problem from Holding Until Asleep
A baby over 6 months old who can’t sleep through the night (at least 7 straight hours). Wakes up and cries one or more times a night to be held.
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Sleep Problems - Prevention
Good sleep habits don’t just happen. You need to have a plan. It’s far easier to prevent sleep problems than it is to treat them later.
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